Starr Light Yoga and Sound Therapy
Heather teaches a variety of group yoga classes in numerous locations in Dunsborough, Yallingup and Busselton including SUP yoga over summer. Heather also teaches various private classes, both one-on-one and for groups, such as special occasions, staff/corporate wellness, or for those who prefer to have yoga come to them at home or their accomodation.
Heather is also trained in Sound Massage Therapy and is offering Sound Treatments from her home studio/clinic.
Heather is the Senior Yoga Teacher at Dunsborough Gym, and the resident yoga teacher for both Yallingup Lodge and for the Holistic Hen. Heather is now working with Nullarbor Traveller by Australian Wildlife Adventures and is offering both SUP yoga and a land based Rise and Shine class with them on their South West Wellness Retreat; she is also the Founder and Director of the South West Yoga Fest which has taken a pause until the pandemic is under control globally.
Heather is opening her very own Wellness Studio in April/May '21 in Quindalup. Stay tuned for the details.
For more information on her teaching style, training and classes click here.
I have been attending Heather’s pregnancy yoga class for the last six weeks and I absolutely love it! Heather is extremely knowledgeable and has such an engaging manner.
Over the years I have attempted several forms of yoga with limited success. A friend recommended Heather’s classes to me and I am so pleased I gave yoga another go.
I would definitely recommend Heather and Starr Light Yoga to anyone wanting to start or continue on their yoga journey. Thank you so much for sharing your experience with us Heather and I look forward to many more classes with you!
I always look forward to my weekly yoga class with Heather. At the end of each session I ‘float’ out feeling relaxed and happy knowing that her well planned routines have helped me to maintain flexibility and muscle tone.
My daughter has been using the breathing techniques she learnt in yoga class to get to sleep at night. I was so impressed by what Heather taught her and how much it helped her. We have done essential oils and kids meditation at night on spotty, but Heather's technique can be taken anywhere and worked the quickest.
Heather does a fantastic job of tailoring her yoga classes to the group she is teaching. My daughter loves the kids yoga class and is so proud of all of the new poses she has learned. I have really enjoyed the pregnancy yoga class and the mums and bubs yoga. Both classes have been great in helping with stretching, maintaining good posture, breathing and relaxing. All of which has been a great help with a growing family. I highly recommend Heathers yoga classes.