Heather's Offerings

Net-Flex Yoga Online On Demand

All of Heather's offerings are now available online on demand. Check out her new subscription on demand library for free for 7 days. Click here to start your 7 day trial.

Illume Yoga Festival, Hudson, Quebec, Canada

I am very honoured to be taking part in the Illume Yoga Festival in Hudson, Quebec, Canada this August, 2022.If you are in the Montreal area, join me Saturday August 6th for my  Journey Through Sound Experience at 2:45pm, as well as Sunday August 7th at 11am for Yin Yoga. Book your tickets via https://illumefestival.ca/

Mindful Insight Training (MIT)

Heather's workplace wellbeing program helps your workplace, leaders & people feel good and function well. This training 8 hour training program teaches the neuroscience and mental health benefits to incorporating mindfulness into the workplace, and your personal environment. Mindful Insight Training has been developed to allow people to increase productivity, feel good about themselves mentally and physically. This training is available live in person, via Zoom, as well as pre-recorded digital trainings, making it accessible for business and people all over the world

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Starr Light Yoga Studio Hire

Heather's home, Maison d'Étoile and Studio space will be available for holiday rental and Wellness Retreat/Training hire via https://www.myvacaystay.com.au from August 2023 onwards.

Please contact Lizzy at My Vacay Stay for more details stay@myvacaystay.com.au