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Also please note that each participant has 2 spa treatments included in their package to be used during their free time or as they desire, as well as 1 hour stand up paddle board rental. 

The Retreat Package Price varies depending on what room category you choose at Seri Resort in Gili Meno. Please note, everyone will receive a Superior Queen or Twin room in Padang Bai (depending on the occupancy they choose).


The lower range pricing starts with the Garden View Suite, then the Ocean View Suite which are all in 2 large 2 story buildings. The majority of Ocean view suits are on the top floor overlooking the ocean.Then there is the Garden Bungalows and Ocean View Bungalows, which are independent dwellings, allowing for some extra privacy and closer proximity to the beach, restaurant and pool. 


The yoga will take place on site in a beautiful bamboo yoga shala behind the suits, next to the spa. The yoga shala provides mats and blocks and straps, however they do not have bolsters so if you require one, please bring one from home. All classes will be guided by me, with the exception of one Meditation Workshop that will take place on Gili Air at Fire & Flowers Yoga Retreat. Emily Christensen, of Sydney will be guiding us through this one. 


All guests are responsible for their return flights, and insurance. Once you have confirmed your retreat please confirm your flight details as soon as possible, including your airline, flight times and flight number, so we can arrange the hotel driver to pick you up and bring you to Padang Bai. We do suggest the early flight allowing you to enjoy in the long table group dinner in Padang Bai.

To Book your spot click the Book Now Button above and email us with your room category choice and

we will send you the payment details and booking confirmation. Please note your flight home on the

19th should be after 6pm as the fast boat only leaves Gili Meno at 11am.

Pricing as per Room Category:


Garden Suite $1650.00

Sea View Suite $1750.00

Garden View Bungalow $1850.00

Sea View Bungalow $1950.00

Double Occupancy Garden Suite $1450.00

Double Occupancy Sea View Suite $1550.00

Double Occupancy Garden View Bungalow $1600.00

Double Occupancy Sea View Bungalow $1650.00


I have personally visited both OK Divers Resort and Spa and Seri Resort, and can attest to their

cleanliness, their service and comfort and location. 


Tentative Itinerary:



Land in Bali

Driver to pick up at Airport, transport to OK Divers Resort & Spa in Padang Bai. 

Check in at OK Divers Resort for 1 night. 

7:00pm Group Dinner at OK Divers Resort


Day 2

7:00am Breakfast at OK Divers Resort and Spa

8:00am Check out

9:00am Fast Boat Transfer to Gili Meno

11:00am Arrive Gili Meno 

11:15am Horse and Cart Transport from Fast Boat to Seri Resort

11:30am Check in and welcome drink 

12:30pm Welcome Vegetarian Lunch 

4:30pm - 5:30pm Yoga with Heather

6:00pm -7:00pm Dinner

7:30pm - 8:00pm Guided Meditation with Heather



8:00am Morning Yoga with Heather 

9:30am Breakfast in Main Restaurant  

11:30am - 1:00pm Cooking class with Lunch in Vegetarian Restaurant 

5:00pm -6:00pm Yin Yoga with Heather

7:00pm Dinner 


Day 4

8:00am Morning Yoga with Heather

9:30am Breakfast in Main Restaurant 

11:00am - 1:00pm Guided Snorkel Trip around Gili Meno

5:00pm - 6:00pm Yin Yoga with Heather

7:00pm Dinner 


Day 5

8:00am Morning Yoga with Heather

9:30am Breakfast in Main Restaurant 

11:00am Depart for Day trip to Gili Air - Meditation Workshop with Emily at Flowers and Fire

with lunch (plus free time to roam Gili Air)

4:00pm Return from Gili Air

7pm Beach BBQ Dinner


Day 6

8:00am Morning Yoga with Heather

9:30am Breakfast in Main Restaurant 

11:00am - 12:00pm Essential Oils Workshop with Heather

5:00pm - 6:00pm Yin Yoga with Heather

7:00pm Farewell Dinner 



Day 7

7:00am - 8:00am Breakfast in Main Restaurant 

9:00am Check out

9:30 Horse and Cart Transport to Fast Boat 

11:00am Fast Boat to Padang Bai

1:15 Arrival Pedang Bai

1:30 Drive to Bali Airport (1.5 hours)



***Please note this itinerary is tentative and may change due to weather conditions or other factors.

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