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Join Heather for a very special retreat in her favourite place in the world.


5 days and 5 nights in Beautiful Long Island, Bahamas 


Enjoy daily yoga and meditation and wellness workshops in beautiful ocean front accomodation.

All meals are included as are 3 daily cocktails and house wine with dinner. 


Also included is a full day Eco Tour to Sandy Cay and Hog Cay, Exuma where we will be hanging out with Iguanas and Bahamas' famous swimming pigs, among other beautiful wild life. 

Start each day with an energising all levels yoga class overlooking the ocean, and finish each afternoon with a lovely slow yin-style session and meditation, all transfers to and from the Nassau Jet Aviation FBO are included.

Please note that we are flying in to Nassau for this retreat. Flights to Nassau can be booked with a variety of Airlines. If flying from Montreal, Air Canada is the only airline that has a direct flight, otherwise, Westjet, American Airlines are usually the quickest and most affordable.

For more details scroll down to see some testimonials and/or email us at  

Please note, everyone will receive an Ocean View room with either a King bed or two doubles. 

The yoga will take place on site at the resort. Please bring our own yoga mat as the resort does not have any on site. All yoga classes will be guided by myself.

All guests are responsible for their return flights, and travel insurance. Once you have confirmed your retreat please confirm your flight details as soon as possible, including your airline, flight times and flight number.

Please note we will be all be departing Nassau Jet Aviation FBO December 3rd at 3pm via Stella Maris Resort Air Service - so please be sure to give yourself enough time to arrive in Nassau and get through Customs and immigration. Passengers arriving on a commercial flight into Nassau should take a taxi from the International arrival section to Jet Aviation FBO (Approximately 5 minutes). 

We will then be departing Stella Maris December 8th at 11:30am, so be sure to book an afternoon/evening return flight home after 2pm. I highly suggest staying an extra day or two in Nassau if you can, there is much to see on the main island. I myself will be staying in Nassau, for a few days after the retreat. 

To reserve your spot click the Book Now Button to put your $500 US deposit down. 

**Early Bird specials run till March 30th 2020 saving you 100$ off the prices below. 

Pricing as per Room Category:


Bahamas Retreat Early Bird Single Occupancy - $2300 US - Book by March 30th 2020

Bahamas Retreat Early Bird Double Occupancy - $1999 US - Book by March 30th 2020

Bahamas Retreat Single Occupancy - $2400 US

Bahamas Retreat Double Occupancy - $2100 US

Tentative Itinerary:

DAY 1 

1:30pm -  Meet at Nassau Jet Aviation FBO 

2:45pm - Land in Long Island, Bahamas

3:00pm - Driver to pick up at Stella Maris Airport

3:15pm - Arrive at Resort to check in

5:30pm Afternoon Yin with Heather

7:00pm - Welcome Dinner

Day 2 

8:00am Morning Yoga with Heather 

9:30am Breakfast in Main Restaurant 

12:30pm Lunch and free time

5:30pm - 6:30pm  Yin and Guided Meditation with Heather

7:00pm Dinner


DAY 3 

8:00am Morning Yoga with Heather 

9:15am Breakfast in Main Restaurant  

10:00am - 4:00pm Eco Tour to Exuma islands 

5:00pm - 6:00pm Breathe Work and Meditation with Heather

7:00pm Dinner 

Day 4 

8:00am Morning Yoga with Heather

9:30am Breakfast in Main Restaurant 

5:00pm - 6:00pm Yin Yoga with Heather

7:00pm Dinner 


Day 5 

8:00am Morning Yoga with Heather

9:30am Breakfast in Main Restaurant 

12:30pm Lunch and Free time

5:30pm Yin Yoga and Farewell Meditation with Heathe

7:00pm Long Table Goodbye Dinner

Day 6 

7:30am Morning Yoga with Heather

9:00am Breakfast  

10:15am - Check out

11:00am Departure from Stella Maris Aiport to Nassau

11:45am Arrival to Nassau


***Please note this itinerary is tentative and may change due to weather conditions or other factors.

Retreat Yourself - Bahamas Yoga Retreat

December 3rd to 8th 2020 Stella Maris, Long Island, Bahamas

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